Small Steps, Big Wins: James Clear on Harnessing the Power of Incremental Progress
The Chase Jarvis LIVE Show
00:00
How to Cultivate New Habits
Every behavior in life produces multiple outcomes across time. For many habits that stick naturally, which are often bad habits, the immediate outcome is often favorable. With good habits though, it's only the ultimate outcome two or three or four years later that your body's actually started to change and have these noticeable impacts.
Transcript
Play full episode
