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The Importance of Clarity in Goal Setting
Polo asks, where does clarity and your goals fit into this? Sometimes I find it hard to follow up when I think it's a goal, but then I don't see the results. Leanne wants you to know that atomic habits, one of her favorite books of all time changed your life. It's not the last workout that makes you fit,. It's all the ones that came before. Is that what got you to your 501 pound squat? Because I think I got that somewhere.