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Small Steps, Big Wins: James Clear on Harnessing the Power of Incremental Progress

The Chase Jarvis LIVE Show

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The Power of Habits

"You are not your thoughts. You have the ability to manage your thoughts," he says. "If you're at your best, this thing works for you rather than the other way around." He adds that it's an error that can go either way: Use your mind to change your habits or simply start.

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