The Chalene Show | Diet, Fitness & Life Balance Dealing with Toxic Family During the Holidays - 769
Dec 13, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
How to Deal With Toxic Family Members During the Holidays
01:56 • 2min
Is There a Toxic Amount?
04:20 • 4min
Laugh, Have a Good Sense of Humor
08:49 • 2min
How to Lower Your Expectations When It Comes to Family
11:12 • 2min
Do You Have a Relationship With a Husband?
12:58 • 4min
Can You Tell Yourself That You Can't Tolerate It?
17:23 • 2min
Can You Tolerate a Gummy?
19:15 • 4min
Do You Have Family by Choice?
23:39 • 4min
Do Something Nice for a Stranger
28:04 • 5min