The Chalene Show | Diet, Fitness & Life Balance cover image

Dealing with Toxic Family During the Holidays - 769

The Chalene Show | Diet, Fitness & Life Balance

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Do You Have Family by Choice?

Nastaljia: You have other people around you who are your chosen family, the people you work with. If you don't feel ik you have people who are family by choice, please know that too is tha choice that you've made. And i'm going to suggest that you get yourself into therapy to help you break down some of those walls which were really necessary to protect you.

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