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Dealing with Toxic Family During the Holidays - 769

The Chalene Show | Diet, Fitness & Life Balance

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Is There a Toxic Amount?

If you have to spend time with family, know full well that it might not be enough for them. You decide on the amount that you can tolerate, and you make up a reason why you can't stay longer. My number two tip is, there are certain family members, certain people in general, who it will never be enough. It'll never be good enough. And these are often the people who are never going to be satisfied with themselves. Whenever you're in a relationship with family or otherwise, and you feel like cheese, i just can never do enough. I just, they keep score. They find fault in it. No matter how hard i try. That doesn't mean

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