The Chalene Show | Diet, Fitness & Life Balance cover image

Dealing with Toxic Family During the Holidays - 769

The Chalene Show | Diet, Fitness & Life Balance

00:00

Laugh, Have a Good Sense of Humor

This is the first year i wasn't with family for thanksgiving. I don't care what type of photos people have posted, or what they're writing under their captions in social media. Everyone has this weird, strained relationships. Don't beat yourself up. No one else is either. There's tension and weirdness. But just relax, have a good sense of humor about it. You are so normal.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app