The TriDot Triathlon Podcast

Ageing Up: Getting Faster as You Get Older

Jan 31, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
The Iron Man Live Commentator - Curd Madden
01:46 • 1min
3
Ultraman Florida Finish Line
03:16 • 2min
4
The Iron Man, the Iron Man and the Finish Line Moments
05:06 • 3min
5
Tridot - The Most Meaningful Finished Line Experience?
08:09 • 5min
6
Ironman - What's It Like, Kand Ave Ben?
13:24 • 2min
7
Andrew, I Love to See It, and I Love It.
15:03 • 3min
8
The Relationship Between Traflon and Curt McAdams
17:55 • 3min
9
The Pro Field, Is It the Same as It Was 16 Years Ago?
20:56 • 3min
10
Training Tridot
24:00 • 2min
11
The Evolution of Biometrics in Training and Racing
26:05 • 3min
12
Swimming
29:07 • 5min
13
I've a New Dream, Kurt. Is to Attend a Hot Yoga Class With Kurt Madden in San Diego?
33:45 • 6min
14
Is Your Nutrition Important as You Get Older?
39:30 • 2min
15
The Importance of Protein in Sport
41:38 • 5min
16
You Can, Is It the Foundation of Your Nutrition?
47:00 • 2min
17
Mental Toughness in Triathlon Training
49:19 • 4min
18
The Mental Approach to Racing
52:54 • 2min
19
Are There Any Habits You Can Form Now to Help Extend Your Tri Career?
55:20 • 3min
20
Iron Man World Championships - What Final Words of Wisdom Would You Share With Our Athletes?
58:35 • 2min
21
Ultraman
01:00:24 • 4min