The Evolution of Biometrics in Training and Racing

Kurt Agroe: If you could go back to the eighties and have dave. and scott tinley, mark owand all those guys racing all over again, if they could have known what we know now in. terms of fueling yourself and recovering and all that, how much faster could those guys have been? He says there are objective kind of data points in our training. There's things like wats, average paces, and in those paces, relationship to heart rate. A ou no, talking shop with a training body of mine who's in his fifties, you know, we've compared notes that my max heart rate is is in the one