The Dr. Gabrielle Lyon Show Building a Fitness Business to Help Others Reclaim Their Active Life | Dr. Sean Pastuch
Jan 3, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33
Introduction
00:00 • 4min
The Role of Chiropractic in Physical Fitness
04:13 • 6min
The Interface Between Pain and Physical Pain
10:04 • 4min
The Importance of Mentoring in Fitness Coaching
14:24 • 3min
The Importance of Body Composition in Fitness
16:55 • 4min
How to Be a Mindset Leader
20:55 • 5min
How to Evaluate a Potential Trainer
26:09 • 2min
How to Pick a Fitness Professional
27:57 • 4min
How to Enhance Your Fitness Program Design
31:28 • 2min
How to Be a Successful Client
33:03 • 3min
The Importance of Functional Training
35:40 • 2min
The Benefits of Heavy Exercise
37:52 • 6min
How to Differentiate Good Pain From Bad Pain
43:37 • 2min
The Four Terms That Change the Way People Think About Pain
45:08 • 2min
How to Know if You're in Pain
46:53 • 2min
The Evolution of Mentorship
48:24 • 2min
The Seven Habits of Highly Affected People
50:27 • 4min
The Why of Adversity
54:35 • 2min
The Bully of Social Media Influence
56:27 • 2min
Why Health Insurance Doesn't Cover Personal Training
58:52 • 4min
The Evolution of the Curriculum for Entrepreneurs
01:02:24 • 3min
The Power of Vulnerability in Personal Training
01:04:58 • 2min
The Importance of Personal Development
01:06:51 • 3min
The Global Vision for Active Life
01:09:27 • 3min
How to Be a Better Coach
01:12:19 • 3min
The Importance of a Safe Environment
01:15:38 • 2min
The Dangers of Institutions Like National Strength and Conditioning
01:17:23 • 2min
The Importance of Having an Active Life Major
01:18:56 • 2min
Where Does CrossFit Fit In?
01:20:42 • 2min
How to Help a CrossFit Gym Owner Stay a Successful Business
01:22:46 • 3min
How to Scale Your Staff's Time
01:25:52 • 2min
The Importance of Standardization in Fitness
01:27:58 • 2min
How to Be a Better Husband, Father, Business Leader
01:30:02 • 3min