2min chapter

The Dr. Gabrielle Lyon Show cover image

Building a Fitness Business to Help Others Reclaim Their Active Life | Dr. Sean Pastuch

The Dr. Gabrielle Lyon Show

CHAPTER

How to Enhance Your Fitness Program Design

Roxanne Jones: You only do things that you feel good about doing. What would be an example of a goal? I want to be able to play with my kid in the playground, she says. "Too often in the gym setting, we use the word functional to use things that look like real life exercise and they do and they have use"

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