2min chapter

The Dr. Gabrielle Lyon Show cover image

Building a Fitness Business to Help Others Reclaim Their Active Life | Dr. Sean Pastuch

The Dr. Gabrielle Lyon Show

CHAPTER

The Four Terms That Change the Way People Think About Pain

There are four terms that change the way people think about pain. Pain is a negative emotional response. Irritation drives adaptation. Injury is the decision to stop. And it's made worse with more uncertainty.

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