The Dr. Hyman Show

Answering Your Questions About Sugar Cravings, Migraines, Weight Loss, And More

May 9, 2022
Guest
Dhru Purohit
Dhru Purohit, a health and wellness podcast host and serial entrepreneur, joins the conversation to tackle listener questions on topics like sugar cravings and migraines. They delve into effective dietary strategies, such as the 10-Day Detox Diet, to combat cravings. The discussion includes the benefits of mushrooms for wellness and the importance of holistic approaches like acupuncture in addressing chronic pain. Engaging with community feedback, they explore personalized health solutions and the significance of mindset in achieving wellness goals.
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ADVICE

Conquering Sugar Cravings

  • Address sugar cravings by eliminating craving-inducing foods.
  • Follow Dr. Hyman's 10-Day Detox Diet to reset hormones and biochemistry.
INSIGHT

Migraine Causes

  • Migraines are often triggered by various factors like food sensitivities, gut issues, and nutrient deficiencies.
  • Treat migraines by addressing the root cause, not just symptoms.
ADVICE

Keto for Migraines

  • If other migraine treatments fail, try a ketogenic diet for 2-3 months.
  • Ketogenic diets can reduce brain inflammation, a key factor in migraines.
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