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Answering Your Questions About Sugar Cravings, Migraines, Weight Loss, And More

The Dr. Hyman Show

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Conquering Sugar Cravings and Migraines

This chapter addresses listeners' concerns about sugar cravings, candida, and mold exposure, highlighting the dietary and biochemical factors at play. It presents effective strategies to manage cravings and migraines through a comprehensive dietary approach, particularly the '10-Day Detox Diet,' which emphasizes low glycemic foods and healthy fats. Additionally, the chapter explores the health benefits of mushrooms and their potential in alleviating migraine symptoms and promoting overall wellness.

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