REAL AF with Andy Frisella

492. Q&AF: Feeling Guilty Taking Days Off, Top 3 Skills That Hold People Back & Best Way To Make A First Impression

Mar 27, 2023
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Episode notes
1
Introduction
00:00 • 4min
2
How to Be a Successful Writer
04:18 • 2min
3
How to Fuck Bad Your Addiction
06:02 • 2min
4
How to Get a Cop Out of a Truck
07:42 • 2min
5
Cecil Whitaker's Q&A
09:16 • 2min
6
How to Overcome Guilt and Anxiety on Days You Take Off Work
10:52 • 5min
7
The Importance of Commitment
15:44 • 2min
8
How to Deal With Guilt and Anxiety
17:56 • 2min
9
The Trauma of Competing at the Highest Level
20:26 • 2min
10
The Importance of Understanding Your Goals
22:29 • 3min
11
The Importance of Honesty
25:20 • 4min
12
The Importance of Discipline
29:25 • 2min
13
The Importance of Mental Toughness
31:30 • 2min
14
The Reality of Victimhood
33:23 • 6min
15
The Importance of Resilience
39:13 • 3min
16
How to Make a First Impression on Someone
42:17 • 2min
17
How to Make a Good Impression
44:41 • 3min
18
How to Make a Fucking First Impression
47:37 • 3min
19
How to Be a Successful Motherfucker
50:52 • 3min
20
The Importance of Respecting Yourself
54:22 • 2min
21
The Importance of Confidence
56:36 • 2min
22
How to Navigate Through This Uncertain Time That We're Going to Get Into Moving Forward
58:16 • 2min
23
How to Talk to a Person You've Been Falling for a Long Time
01:00:24 • 2min
24
How to Handle a Fucking Private Jet
01:02:10 • 3min