How to Overcome Guilt and Anxiety on Days You Take Off Work

Andy says he struggles with feeling guilty on days that you take off work. He thinks it's just the habitual nature of executing day by day by day over a long period of time. The minute we get something different we're going to have anxiety and stress and guilt, Andy says. "When our life becomes our work which dude is okay certain people have to do that right like I'm built for that shit"