The Genius Life

406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH

Jun 19, 2024
Guest
Kasley Killam
In this enlightening podcast, Kasley Killam, a leading expert in social health, discusses the surprising toxicity of loneliness and ways to improve social health. Topics include the impact of technology on relationships, the benefits of omega-3 fatty acids, factors contributing to loneliness, the dangers of forever chemicals in cookware, the significance of human connection, and the influence of neighborhood design on social health.
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Episode notes
1
Intro
00:00 • 3min
2
The Importance of Social Health in Well-Being
03:08 • 10min
3
Exploring Omega-3 Benefits and the State of Social Health
13:20 • 3min
4
Factors Contributing to Loneliness in Society
16:41 • 10min
5
Exploring Environmental Toxin Exposure in Cookware and Strategies for Improving Social Health
27:03 • 4min
6
Importance of Social Health and Human Connection
30:56 • 20min
7
Impact of Neighborhood Design and Embodied Cognition
51:22 • 13min
8
Exploring the Impact of Quick Fix Solutions and the Role of Technology in Social Relationships
01:04:49 • 3min