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406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH
The Genius Life
Impact of Neighborhood Design and Embodied Cognition
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Exploring how neighborhood design features like walkability, green space, and transportation impact social health, along with the concept of embodied cognition where physical sensations influence emotions and perceptions. The chapter also discusses the significance of relationships in reducing stress, strengthening the immune system, and improving overall well-being.
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