406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH
The Genius Life
The Importance of Social Health in Well-Being
This chapter explores the often overlooked aspect of social health and its impact on overall well-being. It discusses the significance of various relationships, from close connections to community interactions, in fostering social health. The conversation also touches on the positive effects of small meaningful interactions and emphasizes the need to prioritize and nurture social connections for improved health outcomes.
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