Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 4min
The Importance of Boundaries
03:33 • 3min
The Dangers of Not Setting Boundaries
06:10 • 2min
The Uncomfortable Reality of Social Media
08:33 • 6min
How to Deal With Boundaries in a Relationship
14:15 • 2min
Setting Boundaries Early in Relationships
16:40 • 3min
How to Set and Hold Boundaries for Recovery
19:17 • 2min
The Power of Boundaries
21:43 • 2min
Setting Boundaries With Yourself
24:01 • 2min
The Problem With Boundaries
26:17 • 2min
How to Deal With Boundaries in Partnership Marriage
28:31 • 4min
The Importance of Setting Limits
32:26 • 4min
How to Avoid Energy Leakage
36:06 • 2min
How to Set a Good Boundary
38:20 • 2min
How to Set Boundaries With People Who Are Already Tough
40:14 • 3min
The Importance of Accepting Reality
43:12 • 4min
The Importance of Being Kind
47:06 • 4min
How to Set Boundaries
50:36 • 3min
How to Recognize Other People's Boundaries
53:20 • 2min
How to Set Boundaries That Will Set You Free
55:45 • 2min