Melissa Urban
Happy Place
00:00
The Importance of Accepting Reality
"I think sometimes a lot of people mistake grief around a relationship ending or grieving the potential of what the relationship could have been," she says. "If you don't want the relationship back exactly the way it was when you left it, then you did not do the wrong thing." She suggests breaking up with friends who are toxic: "You should be clear. You should be kind but this idea of ghosting ... is not kind"
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