Quiet the Diet Improving Gut Health and the Nervous System Connection With Dr. Halie Schoff
Nov 20, 2023
Dr. Halie Schoff, specializing in functional medicine, clinical nutrition, and chiropractic care, discusses improving gut health, constipation treatment, and the impact of stress on digestion. They explore digestion and absorption processes, the role of the nervous system in constipation, and natural remedies for relief. They emphasize the importance of daily bowel movements, water, and fiber for treating constipation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Importance of Holistic Healthcare and Ancestral Lifestyle
02:37 • 9min
Sobriety, Digestion, and Health
11:30 • 4min
The Complex Journey of Digestion and Absorption
15:26 • 12min
Understanding the Root Causes of Constipation
27:11 • 18min
Improving Gut Health and the Nervous System Connection
44:53 • 3min