12min chapter

Quiet the Diet cover image

Improving Gut Health and the Nervous System Connection With Dr. Halie Schoff

Quiet the Diet

CHAPTER

The Complex Journey of Digestion and Absorption

This chapter explores the intricate process of digestion and absorption, emphasizing the importance of the digestive fire, involvement of various organs, and role of enzymes and acid. It also discusses the conventional treatment of constipation and the impact of activating the vagus nerve on digestion.

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