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18min chapter
Improving Gut Health and the Nervous System Connection With Dr. Halie Schoff
Quiet the Diet
Understanding the Root Causes of Constipation
The speakers discuss the various factors that can contribute to chronic constipation, including gut health, stress, meal frequency, and hormone levels. They emphasize the importance of regular bowel movements for overall gut health and highlight the need to identify the root cause of constipation for effective treatment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode