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9min chapter
Improving Gut Health and the Nervous System Connection With Dr. Halie Schoff
Quiet the Diet
Importance of Holistic Healthcare and Ancestral Lifestyle
The speakers discuss the significance of being a holistic provider with knowledge in various disciplines. They share their own health and healing journeys, focusing on whole foods, physical activity, and exploring a sober curious lifestyle. Additionally, they highlight the importance of spending time outdoors and connecting with nature for improving gut health and overall well-being.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode