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Improving Gut Health and the Nervous System Connection With Dr. Halie Schoff

Quiet the Diet

CHAPTER

Importance of Holistic Healthcare and Ancestral Lifestyle

The speakers discuss the significance of being a holistic provider with knowledge in various disciplines. They share their own health and healing journeys, focusing on whole foods, physical activity, and exploring a sober curious lifestyle. Additionally, they highlight the importance of spending time outdoors and connecting with nature for improving gut health and overall well-being.

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