

How Buddhism Could Change Your Life (The Tibetan Book of Living and Dying)
54 snips Dec 7, 2023
In this podcast, the guest discusses the teachings of 'The Tibetan Book of Living and Dying'. They cover topics such as doubt, our fear of change, the goal of meditation, and the concept of karma. They also explore the importance of developing a healthy relationship with death, finding balance and accepting impermanence, and integrating meditation into daily life. Overall, it provides valuable insights into Buddhism and its potential impact on our lives.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Developing a Healthy Relationship with Death
02:35 • 11min
Finding Balance and Accepting Impermanence
13:13 • 12min
Exploring Meditation and the Importance of Open Eyes
25:10 • 2min
Integrating Meditation into Daily Life
27:20 • 9min
Recognizing the Need for Change and Seeking Help in Buddhism
36:20 • 2min