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12min chapter
How Buddhism Could Change Your Life (The Tibetan Book of Living and Dying)
Nat's Notes
Finding Balance and Accepting Impermanence
The chapter discusses the distractions in modern life that prevent us from looking inward and developing comfort with ourselves. It emphasizes the importance of finding a balance and simplifying our lives to focus on what truly matters. The chapter also explores the discomfort with impermanence and the need to accept the constant change in life.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode