
Nat's Notes
Learn from the best books in the world. Every week, host Nat Eliason distills the core wisdom in a book that has either changed the world or may change it in our lifetime. Topics span philosophy, psychology, technology, business, health, history, and more. Explore all of the detailed show notes at natsnotes.com.
Latest episodes

54 snips
Dec 7, 2023 • 38min
How Buddhism Could Change Your Life (The Tibetan Book of Living and Dying)
In this podcast, the guest discusses the teachings of 'The Tibetan Book of Living and Dying'. They cover topics such as doubt, our fear of change, the goal of meditation, and the concept of karma. They also explore the importance of developing a healthy relationship with death, finding balance and accepting impermanence, and integrating meditation into daily life. Overall, it provides valuable insights into Buddhism and its potential impact on our lives.

Nov 24, 2023 • 32min
An Incredible Future is Coming (Where is My Flying Car by J Storrs Hall)
J. Storrs Hall, Author of Where is My Flying Car, discusses why air travel has stagnated, the need for increased energy use, the potential of nanotech, failures of nerve & imagination, the climate change myth, and the disaster of government regulation.

24 snips
Nov 17, 2023 • 29min
Truth, Technology, and Building the Future (Anthology of Balaji by Eric Jorgenson)
The podcast explores topics such as the potential end of death, government regulation inhibiting innovation, the impact of technology on reducing inequality, the excitement around cryptocurrency, the printing of digital wealth, the distinction between scientific and political truth, the corruption of science, and the limitations of peer review in scientific research.

39 snips
Nov 10, 2023 • 27min
How to Predict the Future (Same as Ever by Morgan Housel)
In this podcast, topics covered include how to predict the future, the importance of investing in preparedness, the power of storytelling in bestselling books, the dangers of rapid growth, maintaining a competitive advantage, and thought-provoking questions for introspection.

9 snips
Nov 3, 2023 • 34min
The Freedom Trap (Freedom by Sebastian Junger)
The podcast discusses the concept of freedom, including its relation to happiness and control. It explores the historical significance of walking and its connection to personal freedom. It also delves into the development of human rights and the role of fighting in human freedom. Additionally, it explores the concept of the veil of ignorance and its relation to ideal forms of government.

39 snips
Oct 27, 2023 • 38min
How to End Cravings and Stop Bad Habits (Scarcity Brain by Michael Easter)
Michael Easter, author of Scarcity Brain, discusses breaking scarcity loops, combating addiction, the negative impact of gamification and social media, and the importance of evaluating belongings and embracing adventure.

15 snips
Oct 20, 2023 • 28min
#14 Unlock Your Inner Genius (Self-Reliance by Ralph Waldo Emerson)
The podcast discusses the famous essay 'Self-Reliance' by Ralph Waldo Emerson, highlighting topics such as trusting and acting on your own ideas, maintaining independence and individuality, living in the present moment, the illusion of happiness, and unlocking your inner genius.

6 snips
Oct 13, 2023 • 30min
#13 Write Better Today (On Writing by Stephen King)
Explore the valuable lessons from Stephen King's memoir and his success as a writer. Delve into King's early challenges and rejection, along with his determination. Discover how his first novel, Carrie, went from trash to bestseller. Learn Stephen King's advice on becoming a better writer, finding joy in writing, reading, and music. Emphasize the importance of delivering a great story and balancing intense work with relaxation.

11 snips
Oct 6, 2023 • 35min
#12 The Communist Manifesto
The podcast explores the ideas of the Communist Manifesto, including the benefits of communism, the source of class divide, the abolition of private property, and the concept of a communist utopia. It also discusses the impact of industrialization and technology on wealth distribution, as well as the argument for the inevitable fall of capitalism.

76 snips
Sep 29, 2023 • 36min
#11 Creating Your Life's Work (The War of Art & Turning Pro by Steven Pressfield)
Steven Pressfield, author of The War of Art and Turning Pro, discusses the battle with our minds, resistance, shadow careers, destructive addictions, and the fear that holds amateurs back. He emphasizes the need to turn pro and offers strategies for overcoming resistance and pursuing our true calling.
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