The Tibetan Book of Living and Dying

In this podcast, the guest discusses the teachings of 'The Tibetan Book of Living and Dying'. They cover topics such as doubt, our fear of change, the goal of meditation, and the concept of karma. They also explore the importance of developing a healthy relationship with death, finding balance and accepting impermanence, and integrating meditation into daily life. Overall, it provides valuable insights into Buddhism and its potential impact on our lives.