REAL AF with Andy Frisella

299. #75HARD vs Kyle "The Captain" Creek

May 20, 2022

01:34:47

Creator website

Episode guests

Kyle Creek

Highlights

AI Chapters

Episode notes

What's the Difference Between a Project and a Purpose?

02:20

The Beauty of Doing Nothing Is That You Can Do It Perfectly

02:42

All People Human Only Uses Ten % of Their Brain, Bullshit?

02:43

Introduction

2min

You Know What It's Like?

3min

Sony Fohard - I Could Never Quit Drinking

4min

I'd Drink a Bottle of Whiskey and Be Fine

2min

Live Hard

2min

How to Write a Book About the Little Things

2min

The Power List and the Todo List

3min

The Law of Attraction by Michael Losier

2min

Getting in Shape Is a Good Idea, Isn't It?

3min

10.

All People Human Only Uses Ten % of Their Brain, Bullshit?

3min

11.

Man's Search for Meaning by Victor Frankle

2min

12.

You Cannot Be Mentally Fucked

2min

13.

Ike. Retirement, You Just Started to 30

2min

14.

The Goal in Life Shouldn't Be Finances

2min

15.

How to Get More Creative With Your Diet

2min

16.

Become a Leader in Your Community

4min

17.

You're Your Own Man

2min

18.

I Don't Give a Fuck

2min

19.

You Can't Have Instiga, I Don't Care.

2min

20.

Running Running Sucks

2min

21.

You're a Control Bitch.

2min

22.

Fuckateste, Likecase?

2min

23.

Do You Become Zero?

2min

24.

The Beauty of Doing Nothing Is That You Can Do It Perfectly

3min

25.

Why Aren't You Drinking?

2min

26.

Do You Know When People Are Trying to Encourage You to Drink?

2min

27.

The Mastery of Life by Don Mellees Junior

6min

28.

The Law of Attractions

2min

29.

I Think It's 100 % Real

2min

30.

Turning Pro

2min

31.

Theta Rain Process - Um, Real, Hippy, Dippy Shit

2min

32.

What the Fuck I'm Going to Do?

2min

33.

Is There Something More Than Just Money?

2min

34.

Your Legacy Is Your Child

3min

35.

What's the Difference Between a Project and a Purpose?

2min

36.

Authenticity Is the Biggest Fuck

1min

37.

The Seno Hard Challenge

3min

38.

How to Write a Book in 3 Days?

2min

39.

What's the Best Thing About Taking 30 Days to Grow Your Business?

3min

40.

I've Thoroughly Enjoyed This Show

2min

41.

Isn't It Time to Buy a Book?

2min

In today's episode, Andy is joined in the studio by author & creative director Kyle Creek. They discuss why Kyle needed to do #75HARD at a desperate time in his life, how it has helped improve his professional & personal life as a father, and the power this program has to make America a stronger nation.

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