"i live a life to wear that one little thing literally happens every day before i even wake up and get out of fucking bet," says Henling. "It's not even, it's not even something to be upsed about at all... It's just part of the job." The programme has really helped him with his energy - he can no longer be friends with certain people due to their 'miserable' vibe.
In today's episode, Andy is joined in the studio by author & creative director Kyle Creek. They discuss why Kyle needed to do #75HARD at a desperate time in his life, how it has helped improve his professional & personal life as a father, and the power this program has to make America a stronger nation.