"I was at a point in my life where i i was down in the dumps," says Flik. "It really was like a last ditch effort to try and get back the confidence, or get back to who i felt i was prior to the cove in my career falling off" He also talks about how he got into running after finding out he was going to be a dad.
In today's episode, Andy is joined in the studio by author & creative director Kyle Creek. They discuss why Kyle needed to do #75HARD at a desperate time in his life, how it has helped improve his professional & personal life as a father, and the power this program has to make America a stronger nation.