E and Bo go through the entire programme of 75 hart and live hard. The fact that the program is free is how you know it has real value. There is a book on my web side that you can buy as well. It goes into more detail than what the show does, but you don't need it. I think you'll enjoy it.
In today's episode, Andy is joined in the studio by author & creative director Kyle Creek. They discuss why Kyle needed to do #75HARD at a desperate time in his life, how it has helped improve his professional & personal life as a father, and the power this program has to make America a stronger nation.