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Encore: Ep 16 - Two Therapists and a Monk
Dear Therapists with Lori Gottlieb and Guy Winch
Getting in Shape Is a Good Idea, Isn't It?
When we visualize, and we do it properly, i personally believe that we are literally creating that in the future. And people like, how the fluck do you visualize im? Like, very seriously. Cause i believe that it's literal, because i've seen evidence that it is in my life. I have tooand it was something i didn't notice a lot growing up as a tean anger. But to your point, what is the benefit of not believing that ion? There's none, y o. Why would you not choose to believe that's possible?
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