Voicing Change is a culmination of Rich Roll's eight-year journey of interviewing unique thinkers and visionaries on his acclaimed podcast. The book distills the collective wisdom from these conversations into thoughtful essays and first-person wisdom, focusing on themes of intentional living, life lessons, and enduring inspiration.
Created by Rich Roll and Julie Piatt, this book shares their experiences and the health benefits of a plant-based lifestyle. It includes a variety of easy-to-prepare whole food recipes, such as hearty breakfasts, lunches, dinners, smoothies, juices, and desserts. The book is not just a recipe collection but a comprehensive guide to long-term wellness, body, mind, and spirit health, and a celebration of a simple and sustainable lifestyle.
Finding Ultra recounts Rich Roll’s remarkable journey from an out-of-shape, mid-life couch potato to one of the world’s top ultrarunners. The book chronicles his battle with alcoholism, his transformation into an elite endurance athlete, and his adoption of a plant-based lifestyle. It includes his experiences in the elite Ultraman competition and the EPIC5, five Ironman-distance triathlons completed in less than a week on different Hawaiian islands. The revised and updated edition provides practical tools, practices, and strategies for optimal performance, longevity, and wellness, making it a guide for anyone seeking to transform their life through self-discovery and a healthier lifestyle.
Many have attempted the brutal 3,000+ mile transcontinental run across the U.S. Few have completed it. And even fewer have crushed it with the style and swagger of today’s guest William Goodge, who ran from Los Angeles to New York in a blazing 55 days and somehow made it look fun.
His endurance resume also includes running 50 marathons in 50 days, circumnavigating Lake Cuomo, Italy, and running from Land’s End to John O’Groats—all to raise funds for cancer research in honor of his mother.
What I find most compelling about Will isn’t just his athletic accomplishments and the mission behind them. It’s that he’s actively defying the archetype of how ultrarunners should look and behave with an infectious energy and unique style that is completely his own.
A former model sporting a muscled physique uncommon among endurance athletes, Will much prefers Paris Fashion Week and high tea at Claridge’s to camping. He’s keen to share his skincare routine with you and isn’t afraid to rock a Prada man purse. He cuts a different pose and has positioned himself as a powerful example to others who live outside the ultra bubble as to what’s possible in terms of manifesting potential.
Today we dive into Will’s journey, motivations, big achievements, and lessons learned from running across the states—including the ins and outs of the controversy that swirled around his transcontinental run. We also discuss his close friendship with podcast alum Robbie Balenger, the importance of diversifying the ultra-running community, and the magic that happens when you redefine your possible.
Will is an absolute delight.
I loved getting to know him—and I know you will too.
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Peace + Plants,
Rich