The Rich Roll Podcast William Goodge: The Atypical Ultra-Runner Who Ran Across America In Style
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Oct 30, 2023 In this engaging conversation, ultra-runner William Goodge shares his remarkable journey of running across America in just 55 days. Known for his unique approach and stylish persona, he reflects on the motivations behind his feats, notably his commitment to cancer research in honor of his late mother. Goodge discusses the transformative power of running through grief, his unconventional training methods, and the mental challenges faced during ultra events. With charisma and candidness, he breaks stereotypes and inspires others to push their limits.
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Origin Story
- William Goodge describes the origin of his running journey, sparked by a barefoot run in Santa Monica.
- This run coincided with his mother's remission from cancer, creating a powerful positive association with running.
Meeting Robbie
- William, initially naive about ultra running, planned to run the length of the UK with minimal preparation.
- He connected with Robbie Balenger, a seasoned ultra runner, who became a mentor and crew member.
Codeine Mishap
- During his first ultra, William unknowingly misused codeine, his mother's pain medication, for nine days.
- This led to hallucinations and poor performance until his crew intervened, highlighting the importance of proper pain management.
