The Rich Roll Podcast cover image

William Goodge: The Atypical Ultra-Runner Who Ran Across America In Style

The Rich Roll Podcast

00:00

Intro

This chapter emphasizes the importance of openly addressing personal challenges and emotions instead of suppressing them. It highlights the transformative impact of therapy, introduces BetterHelp as a valuable resource, and discusses the connection between emotional well-being and gut health, featuring endorsements for Seed products.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner