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William Goodge: The Atypical Ultra-Runner Who Ran Across America In Style

The Rich Roll Podcast

CHAPTER

Harnessing Emotions for Growth

This chapter examines how emotions can be transformed into positive energy that fuels personal growth and inspiration. The speaker shares their journey through grief and anger, illustrating how overcoming emotional turmoil leads to newfound purpose. They highlight the importance of pushing personal limits and balancing achievements with broader life passions.

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