PLANTSTRONG Podcast

Ep. 247: Drs. Dean and Ayesha Sherzai - Protect Your Brain from Cognitive Decline

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May 2, 2024
Neurologists Drs. Dean and Ayesha Sherzai discuss the latest Alzheimer's research, Netflix documentary 'You Are What You Eat,' menopause, vascular factors for brain health, and stress importance of evidence-based recommendations. Also touch on nutrients like B vitamins, omega-3 fatty acids, sleep disorders impact, mouth taping debunking, healthy habits, dietary choices, and future plans for neuroscience tips podcast.
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