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Ep. 247: Drs. Dean and Ayesha Sherzai - Protect Your Brain from Cognitive Decline
PLANTSTRONG Podcast
Debunking the Practice of Mouth Taping for Nasal Breathing During Sleep
Exploring the risks and lack of evidence behind the practice of taping one's mouth closed to encourage nasal breathing during sleep, with a warning about potential breathing issues for certain individuals and suggestions for alternative solutions.
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