Egg Meets Sperm

Fasting and Fertility: How the Fasting Mimicking Diet Boosts Reproductive Health

Oct 7, 2024
Dr. Joseph Antoun, CEO of L-Nutra and expert in longevity, joins to discuss the transformative effects of fasting on reproductive health. He explains how the Fasting Mimicking Diet aids cellular rejuvenation and improves fertility. Listeners learn about the science behind fasting types, from intermittent to prolonged, and the surprising benefits of fasting for both women and men, including hormonal health and potential fertility boosts. Dr. Antoun emphasizes a holistic approach that combines fasting with nutrition and lifestyle changes for optimal health.
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