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Fasting and Fertility: How the Fasting Mimicking Diet Boosts Reproductive Health

Egg Meets Sperm

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Fasting and Fertility: Health Insights

This chapter explores different fasting types, particularly intermittent and prolonged fasting, and their effects on health and fertility. It discusses the physiological changes during fasting, cellular rejuvenation through autophagy, and draws parallels between animal husbandry practices and human reproductive health.

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