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Fasting and Fertility: How the Fasting Mimicking Diet Boosts Reproductive Health

Egg Meets Sperm

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Fasting and Fertility: The ProLon Approach

This chapter explores the fasting mimicking diet, particularly its effects on reproductive health and fertility in women facing protein deficiencies. It outlines suitable candidates for the diet, scheduling recommendations based on health goals, and compares its benefits against a Mediterranean diet.

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