We Can Do Hard Things

Glennon & Abby's Guide to Confronting Crisis with Compassion

Jul 4, 2024
Guest
Glennon & Abby
Guests Glennon & Abby share their experiences on navigating recent crises, emphasizing the beauty in tough times. They discuss emotional processing through activities like art and the importance of embracing vulnerability in sports for true competitiveness and growth.
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Episode notes
1
Intro
00:00 • 2min
2
Navigating Life's Challenges with Strength and Compassion
02:25 • 9min
3
Embracing Humanity Amidst Trauma
11:42 • 9min
4
Exploring Emotional Processing Through Activities and Art
20:28 • 9min
5
Navigating Emotional Processing and Agony of Defeat in Sports
29:02 • 5min
6
Navigating Competitiveness and Emotional Vulnerability in Sports
34:13 • 11min
7
Exploring Emotional Processing and Growth in Sports Coaching
45:08 • 5min