The chapter delves into the significance of coaches supporting players through their emotional experiences post-competition, underlining the growth and learning that comes from openly navigating both positive and negative feelings. It stresses the importance of coaches empathetically recognizing and guiding players through their emotions, rather than rushing to 'fix' any discomfort.
325. Glennon & Abby's Guide to Confronting Crisis with Compassion
Glennon and Abby discuss how they have gotten through recent crises, and take your questions on how to get through life’s most challenging moments.
Discover:
-Why Glennon suspects this time might actually be beautiful and why Abby feels like an exposed root;
-From laying on the floor to finding solace in art, what to do tumultuous times; and
-A tip for how to start processing when you feel emotionally blocked.
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