This chapter explores the overwhelming feeling of facing multiple hardships in a short period, including death, diagnoses, and divorces among loved ones. The hosts discuss the societal expectation that life should be devoid of struggles and the importance of embracing tough moments with self-compassion instead of immediate action. They reflect on the inevitability of experiencing loss and difficulties as one matures, emphasizing the need to navigate challenges with a blend of resilience, tranquility, and understanding.
325. Glennon & Abby's Guide to Confronting Crisis with Compassion
Glennon and Abby discuss how they have gotten through recent crises, and take your questions on how to get through life’s most challenging moments.
Discover:
-Why Glennon suspects this time might actually be beautiful and why Abby feels like an exposed root;
-From laying on the floor to finding solace in art, what to do tumultuous times; and
-A tip for how to start processing when you feel emotionally blocked.
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