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Glennon & Abby's Guide to Confronting Crisis with Compassion
We Can Do Hard Things
Navigating Emotional Processing and Agony of Defeat in Sports
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This chapter explores the significance of owning the responsibility of processing emotions independently rather than relying on external sources. It includes a listener's narrative about emotional distress post a sports loss, sparking a debate on whether the agony of defeat in sports is innate or learned.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode