The Human Upgrade with Dave Asprey
Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162
May 21, 2024
Dr. Patrick Porter, a neuroscience expert and founder of BrainTap, discusses revolutionary approaches in brain enhancement through light and sound therapy. He explains how BrainTap boosts neuroplasticity and cognitive functions, even comparing its effects to psychedelics. The conversation covers the significance of altered states for learning and memory retention, and how personal development can thrive by calming the nervous system. Porter also highlights the vibrant biohacking community and its upcoming conference where enthusiasts can explore these innovations.
15:25
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Quick takeaways
- BrainTap technology enhances neuroplasticity through light, sound, and visualization for improved cognitive function.
- BrainTap induces altered states similar to psychedelics, optimizing brain function and promoting positive change without substances.
Deep dives
Enhancing Cognitive Function with BrainTap
BrainTap, a technology designed to enhance neuroplasticity through light, sound, and guided visualization, has shown promise in improving cognitive function. Studies conducted on nurses revealed significant enhancements in cognitive function after engaging in BrainTap meditation sessions. By focusing on regulating the nervous system and promoting brain operation in an optimal state, BrainTap aids individuals in accessing alpha and theta brainwave frequencies, facilitating neuroplastic changes and reducing interference from external stressors.
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