The Human Upgrade with Dave Asprey cover image

Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162

The Human Upgrade with Dave Asprey

00:00

Intro

This chapter explores the benefits of light and sound therapy through BrainTap, a technology designed to boost brain neuroplasticity. It discusses the scientific evidence supporting cognitive improvements and the importance of calming the nervous system for personal development.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app