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Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162

The Human Upgrade: Biohacking for Longevity & Performance

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Intro

This chapter explores the benefits of light and sound therapy through BrainTap, a technology designed to boost brain neuroplasticity. It discusses the scientific evidence supporting cognitive improvements and the importance of calming the nervous system for personal development.

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Transcript

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