The Exam Room by the Physicians Committee Ultraprocessed Foods and Your Gut | Dr. Will Bulsiewicz Live Q&A
Nov 10, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
The Impact of Ultra Processed Foods on Health
02:21 • 4min
What's Happening to Your Gut Microbiome?
06:22 • 4min
Is This an Ultra Processed Food?
10:13 • 2min
Do You Know What Multidextrin Is?
12:14 • 5min
What Is the Philosophy of Progress Over Perfection?
17:01 • 2min
Can You Repopulate Your Gut Microbiome?
18:55 • 3min
What Would You Recommend Instead of Potato Chips?
21:53 • 2min
Peanut Butter Dates - I'm a Peanut Lovers.
24:10 • 2min
Does Heating Freshly Packaged Sauerkraut Kill the Beneficial Probiotics?
26:35 • 3min
Cooking the Tomatoes Changes the Taste of the Food
29:17 • 2min
How Does a Rhytritol Affect Gut Health?
30:50 • 2min
How Do We Measure Our Microbiome?
32:35 • 3min
Are Fermented Foods Good for Acid Reflux?
35:05 • 2min
The Effect of Freezing Food on Live Enzymes
37:14 • 4min
Is It Serendipity?
41:22 • 2min
Carnivore Diet - Is There a Benefit to Eliminating Ultra Processed Foods?
43:37 • 3min
Is There a Risk With Ultra Processed Foods?
46:53 • 4min
The Plantfed Gut Masterclass Is Now Available on Demand
51:06 • 5min