Ultraprocessed Foods and Your Gut | Dr. Will Bulsiewicz Live Q&A
The Exam Room by the Physicians Committee
00:00
What's Happening to Your Gut Microbiome?
When you eat something, the first stop is the gut. So much of our overall health really is controlled by what's happening with our gut. In just 24 hours, there were already changes to the gut microbiome. What starts off as being healthy ends up being at a minimum less healthy before we start adding in preservatives and additives. This is unfortunately the creation of ultra processed foods.
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